Product Description
£2.15 — available on subscription
Bag of red baby chard salad. Baby chard is harvested earlier, giving smaller more tender leaves.
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Bag of red baby chard salad. Baby chard is harvested earlier, giving smaller more tender leaves.
Chard is very nutrient dense. Cooked stats listed so expect more!
(only significant values listed)
(only significant values listed)
| 100g raw provides: | % Daily Value | Amount | ||
| Vitamin A | 38 | 306 μg | ||
| Riboflavin (B2) | 7 | 0.086 mg | ||
| Pyridoxine (B6) | 7 | 0.085 mg | ||
| Choline | 6 | 28.7 mg | ||
| Vitamin C | 22 | 18 mg | ||
| Vitamin E | 13 | 1.89 mg | ||
| Vitamin K | 312 | 327.3 μg | ||
| Iron | 17 | 2.86 mg | ||
| Magnesium | 24 | 86 mg | ||
| Manganese | 16 | 0.334 mg | ||
| Potassium | 12 | 549 mg |
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