£1.70 — available on subscription
The raspberry ripple of root veg! White and pink striped variety of beetroot with a more delicate taste (limied availability)
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The raspberry ripple of root veg! White and pink striped variety of beetroot with a more delicate taste
Raw beetroot provides plenty of folate and a decent amount of manganese
 
 
100g raw provides: | % Daily Value | Amount | ||
Folate | 7 | 109 μg | ||
Vitamin C | 6 | 4.9 mg | ||
Pyridoxine (B6) | 11 | 0.141 mg | ||
Iron | 6 | 0.8 mg | ||
Magnesium | 15 | 23 mg | ||
Manganese | 16 | 0.329 mg | ||
Phosphorus | 6 | 40 mg | ||
Potassium | 7 | 325 mg |