Product Description
£3.15 — available on subscription
Soft summer squash known as Zucchini. Available most of the year, grown in the UK, Italy or Spain
Description
Soft summer squash known as Zucchini. Available most of the year, grown in the UK, Italy or Spain
Courgette / Zucchini provides Thiamin, Riboflavin, Niacin,
Vit B6
& Phosphorus, plus lots of Fibre.
& Phosphorus, plus lots of Fibre.
| 100g cooked provides: | % Daily Value | Amount | ||
| Dietary Fibre | 6 | 1.4 g | ||
| Vitamin A | 22 | 1117 IU | ||
| Vitamin C | 8 | 4.6 mg | ||
| Vitamin K | 5 | 4.2 mcg | ||
| Magnesium | 5 | 22 mg | ||
| Manganese | 9 | 0.2 mg | ||
| Potassium | 7 | 253 mg |
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