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Valerianella locusta is eaten as salad. Characteristic nutty flavor and soft texture.
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Valerianella locusta is eaten as salad with a characteristic nutty flavour and soft texture. Known as corn salad and mâche
Mache / Corn Salad or Lambs Lettuce contains high levels of Vitamin A, B6, C and Iron
 
 
100g raw provides: | % Daily Value | Amount | ||
Vitamin A | 28 | 199 µg | ||
Vitamin B6 | 12 | 0.153 mg | ||
Vitamin C | 24 |
21.4 mg |
||
Iron | 15 |
1.22 mg |
||
Copper | 8 |
0.075 mg |
||
Manganese | 9 |
0.201 mg |