£1.85 — available on subscription
2 x Medium head of Superoot Garlic. Antimicrobial & more potent than onions, shallots, or leeks
Description
2 x Medium heads of Superoot Garlic. Antimicrobial & more potent than the onions,
shallots, or leeks in the Allium genus
Garlic is an antimicrobial super-food. We cannot consume enough to benefit
much from the listed nutrients but, the compound Allicin is an important antioxidant.
 
much from the listed nutrients but, the compound Allicin is an important antioxidant.
 
100g raw provides: | % Daily Value | Amount | ||
Thiamine (B1) | 17 | 0.2 mg | ||
Pantothenic acid (B5) | 12 | 0.596 mg | ||
Vitamin B6 | 95 |
1.2350 mg |
||
Vitamin C | 38 |
31.2 mg |
||
Calcium | 18 |
181 mg |
||
Manganese | 80 |
1.672 mg |
||
Phosphorus | 22 | 153 mg | ||
Zinc | 12 | 1.16 mg |