£3.10 — available on subscription
Family portion of the well loved orange coloured sweet root vegetable, Carrot. Sometimes muddy but always fresh
Description
Family portion of the well loved orange coloured sweet root vegetable, Carrot. Sometimes muddy but always fresh
The carotenes that give carrots colour are partly metabolized into vitamin A
 
 
100g raw provides: | % Daily Value | Amount | ||
Vitamin A | 104 | 835 μg | ||
Niacin (B3) | 7 | 0.983 mg | ||
Vitamin B6 | 11 | 0.138 mg | ||
Vitamin C | 7 | 5.9 mg | ||
Vitamin K | 13 | 13.2 μg | ||
Manganese | 7 | 0.143 mg | ||
Potassium | 7 | 320 mg |