Product Description
£2.65 — available on subscription
Family portion of the well loved orange coloured sweet root vegetable, Carrot. Sometimes muddy but always fresh
Description
Family portion of the well loved orange coloured sweet root vegetable, Carrot. Sometimes muddy but always fresh
The carotenes that give carrots colour are partly metabolized into vitamin A
| 100g raw provides: | % Daily Value | Amount | ||
| Vitamin A | 104 | 835 μg | ||
| Niacin (B3) | 7 | 0.983 mg | ||
| Vitamin B6 | 11 | 0.138 mg | ||
| Vitamin C | 7 | 5.9 mg | ||
| Vitamin K | 13 | 13.2 μg | ||
| Manganese | 7 | 0.143 mg | ||
| Potassium | 7 | 320 mg |
Related Products
Grown at Capel mushrooms in Suffolk, consistent reliable source of high quality organic fungi and B vitamins
£1.70 — available on subscription
Select options 
Medium portion of this cooking essential root veg. Onions are the foundation of the majority of food prepared on our planet!
£1.70 — available on subscription
Select options 
Popular green UK grown curly Kale. Retains lots of the nutrition when cooked
£2.30 — available on subscription
Read more 
Black/Lacinato Kale or Cavolo Nero is a very robust dark green variety of kale. Good in Mediterranean stews
£2.45 — available on subscription
Read more 
Classic purple roots available most of the year from this important nutritional crop
£1.65 — available on subscription
Read more 
Small portion of the delicious roast dinner winner, Parsnip. Another worthy coleslaw ingredient
£1.40 — available on subscription
Read more 
Family sized portion. White varieties include Carolous and Twister. Generally less waxy than a red potato
£1.75 — available on subscription
Select options 
Medium portion of this cooking essential root veg. Onions are the foundation of the majority of food prepared on our planet!
£1.45 — available on subscription
Select options 
Alouette or Robinta varieties of waxy organic red potatoes
£1.55 — available on subscription
Read more 
Nice light green & crinkly Asian variety of cabbage known as Napa.
£2.85 — available on subscription
Read more 
Lovely Golden Globe variety. Yellow/orange Beetroot (limited availability)
£1.70 — available on subscription
Read more 
Soft summer squash known as Zucchini. Available most of the year, grown in the UK, Italy or Spain
£2.75 — available on subscription
Select options 
Robust nutritious brassica vegetable, suitable for a wide variety of recipes and cuisines
£2.50 — available on subscription
Read more 
Wonderful leafy veg with rainbow coloured stalks and stems. Grown in the UK
£2.15 — available on subscription
Read more 