£2.20 — available on subscription
Healthy head of celery, mine and the kids fave for simple raw eating and healthy fibre.
Description
Healthy head of celery, mine and the kids fave for simple eating & healthy fibre.
Grown in Spain
Celery seems relatively low in nutrients; yet contains other important
molecules
called glucosinolates, precursors of isothiocyanates (plant defence mechanisms)
 
called glucosinolates, precursors of isothiocyanates (plant defence mechanisms)
 
100g raw provides: | % Daily Value | Amount | ||
Riboflavin (B2) | 5 | 0.057 mg | ||
Pantothenic acid (B5) | 5 | 0.256 mg | ||
Pyridoxine (B6) | 6 | 0.074 mg | ||
Folate (B9) | 9 | 36 μg | ||
Vitamin K | 28 | 29.3 μg | ||
Potassium | 6 | 260 mg |