£2.95 — available on subscription
Robust nutritious brassica vegetable, suitable for a wide variety of recipes and cuisines
Description
Robust nutritious brassica vegetable, suitable for a wide variety of recipes and cuisines
Grown in UK or France
Raw cauliflower has a high content of vitamin C with moderate levels of several B vitamins
 
 
100g raw provides: | % Daily Value | Amount | ||
Pantothenic acid (B5) | 13 | 0.667 mg | ||
Vitamin B6 | 14 | 0.184 mg | ||
Folate (B9) | 14 | 57 μg | ||
Vitamin C | 58 | 48.2 mg | ||
Vitamin K | 15 | 15.5 μg | ||
Manganese | 7 | 0.155 mg |