Nutrition & Schedule, Exercise
Pilates with Tony Riddle
www.fitnessflow.co.uk Ancient Health is Modern Wealth Following a military service, Tony Riddle discovered the Pilates method through the book called – Pilates’ Return to Life Through Contrology by none other than Joseph Pilates. First published in 1945, the book contains the authorised, edited, and original, Library of Congress version of Joseph H. Pilates’… Read More
